STEP 1.Grate coconut. 2glasses coconut take 1 1/2 glass sugar and 1 glass water. Add sugar and water to pan. Let it boil till 1 string consistency.
STEP 2.Add coconut and stir continuosly. Till it condenses. Meanwhile make cardamom powder. Add 1tbs ghee too. Till coconut mixture leaves the edges and we can see the bottom of the pan go on stirring.
STEP 3.Grease the plate and pour the coconut mixture and level it with a bowl. Mark and cut to desired shape and once cool store in air tight box.
Nutrition value
1
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
1 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
1 mg
Manganese
0 mg
Phosphorus
1 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment