Mango Coconut Burfi Recipe

Recipe By Anto’s Kitchen

4.8
24 Rating -
Rate
Vegdiet
55minstotal
35minsPrep
20minsCook
55m.total
35m.Prep
20m.Cook
Mango Coconut Burfi
plan
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ingredients serve

Ingredients for Mango Coconut Burfi Recipe

  • 0.13 No.s Alphonso mango
  • 1/4 cup Shredded coconut
  • 0.06 cup Milk
  • 1/4 No.s Cardamom
  • 0.03 cup Sugars granulated
  • 0.13 teaspoon Ghee
Nutrition
value
174
calories per serving
17 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anto’s Kitchen