Coconut Burfi Recipe

Recipe By Smitha Kalluraya

4.9
23 Rating -
Rate
Vegdiet
Coconut Burfi
plan
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ingredients serve

Ingredients for Coconut Burfi Recipe

  • 1/2 cup Heaped grated coconut
  • 0.38 cup Sugar
  • 1 tablespoon Milk
  • 1/4 teaspoon Cardamom powder/elaichi powder
  • 1/2 pinch Edible camphor/pachha karpoora
Nutrition
value
701
calories per serving
50 g Fat7 g Protein58 g Carbs9 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    7g
  • Carbs
    58g
  • Fiber
    9g

MacroNutrients

  • Carbs
    58g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Smitha Kalluraya