Coconut Almond Bars Recipe

Name: Coconut Almond Bars Recipe
Total time: 61 min
Yield: 12
Cuisine: American

Recipe By Feastingathome

Delcious, healthy, coconut almond bars, similar to "Kind bars". Gluten-free, grain-free, these sugar free bars are sweetened with honey

4.9

18 Rating - Rate

Vegdiet

1hr 1minstotal

10minsPrep

50minsCook

ingredients serves

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Ingredients For Coconut Almond Bars Recipe

0.75 cup Raw almonds, lightly toasted
0.75 cup Raw cashews, lightly toasted
1.5 cup Unsweetened coconut flakes, lightly toasted
0.5 cup Honey
3 tablespoon Water
pinch Generous pinch salt
1 teaspoon Vanilla

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Nutrition
value

231

calories per serving

18 g Fat6 g Protein11 g Carbs4 g FiberOther

Current Totals

18 g Fat
6 g Protein
11 g Carbs
4 g Fiber

MacroNutrients

Carbs
11 g
Protein
6 g
Fiber
4 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
149 mg
Iron
8 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.