Coconut-Almond Popcorn Recipe

Recipe By Rachael Ray

4.9
11 Rating -
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Vegdiet
Coconut-Almond Popcorn
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ingredients serve

Ingredients for Coconut-Almond Popcorn Recipe

  • 1/4 tablespoon Canola oil
  • 0.13 cup Popcorn Kernels
  • 0.13 teaspoon Salt
  • 0.13 cup Slivered almonds
  • 0.19 cup Shredded coconut
Nutrition
value
339
calories per serving
30 g Fat5 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray