Puffed Wheat Almond & Coconut Granola Bars Recipe
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Granola bars with puffed wheat, almonds, coconut and goji berries. these granola bars are very easy to put together just mix dry and wet ingredients, bake until set and serve.
4.4
24 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Puffed Wheat Almond & Coconut Granola Bars Recipe
- 0.23 cup Wheat puffed cereal
- 0.08 cup Oats old fashioned rolled
- 0.06 cup Berries dried goji
- 0.03 cup Almonds, toasted and coarsely chopped
- 0.03 cup Coconut unsweetened, flaked
- 0.03 cup Almond butter
- 0.03 cup Honey
- 0.08 tablespoon Olive oil
- 0.08 teaspoon Vanilla extract
- 1/25 teaspoon Salt
- 0.08 tablespoon Sesame seeds
Nutrition
value
value
310
calories per serving
9 g Fat9 g Protein47 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs47g
- Fiber4g
MacroNutrients
- Carbs47g
- Protein9g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium147mg
- Iron7mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus156mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooks Hideout