Chocolate Coconut Almond Bars. Recipe

Name: Chocolate Coconut Almond Bars. Recipe
Total time: 60 min
Yield: 16
Cuisine: American

Recipe By HalfBaked Harvest

These bars are my dream, full of all healthy ingredients, a thick layer of coconut and an even thicker layer of chocolate.

3.7

19 Rating -

Rate

Vegdiet

1hr total

20minsPrep

2minsCook

1hr total

20m.Prep

2m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chocolate Coconut Almond Bars. Recipe

0.03 cup raw almonds
0.06 cup unsweetened flaked coconut
3/4 plump medjool dates pitted
0.13 teaspoon Vanilla
1/50 cup coconut oil
0.13 cup unsweetened flaked coconut
0.03 cup canned coconut milk
0.13 tablespoon honey
pinch Salt
3/4 ounce dark chocolate chopped, or semi sweet
0.13 tablespoon rounded almond butter
As required cacao nibs + hemp seeds for topping

Nutrition
value

286

calories per serving

24 g Fat4 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
24g
Protein
4g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
5g

Fats

Fat
24g

Vitamins & Minerals

Calcium
42mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest