NaN As required Freshly cracked black pepper, to taste
For the chicken
1 tablespoon Vegetable oil
2 Chipotle chiles in adobo, finely chopped
1 teaspoon Garlic powder
1 teaspoon Ground cumin
0.5 teaspoon Dried oregano
0.5 teaspoon Freshly cracked black pepper
4 Boneless, skinless chicken thighs
For the salad
3 cup Market greens
4 Strips applewood smoked bacon, cooked and crumbled
8 Strawberries, hulled and quartered
2 Ears corn on the cob, kernels removed in strips
1 Ripe avocadospitted, peeled and sliced
Lemon champagne vinaigrette
Nutrition value
1718
calories per serving
43 g Fat23 g Protein296 g Carbs20 g FiberOther
Current Totals
43 g Fat
23 g Protein
296 g Carbs
20 g Fiber
MacroNutrients
Carbs
296 g
Protein
23 g
Fiber
20 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
150 mg
Iron
87 mg
Vitamin A
281 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
53 mg
Vitamin B6
3 mg
Vitamin B9
75 mcg
Vitamin B12
13 mcg
Vitamin C
57 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
189 mg
Manganese
1 mg
Phosphorus
537 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment