0.5 Green bell pepper, sliced lengthwise and seeds removed
0.5 Red bell pepper, sliced lengthwise and seeds removed
0.5 inch 1/2 small red onion, sliced into rounds
4 tablespoon Olive oil
0.5 teaspoon Freshly cracked black pepper , or more to taste
0.5 teaspoon Kosher salt , or more to taste
2 tablespoon Fresh parsley, chopped
2 Cloves garlic, minced
3 tablespoon Fresh lemon juice about 1 lemon
Nutrition value
484
calories per serving
18 g Fat51 g Protein9 g Carbs3 g FiberOther
Current Totals
18 g Fat
51 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
51 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
140 mg
Iron
5 mg
Vitamin A
331 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
299 mg
Vitamin B9
7144 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
4 mg
Copper
23 mcg
Magnesium
205 mg
Manganese
3 mg
Phosphorus
472 mg
Selenium
138 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.