My marinated flank steak is cooked indoors on the stove and finished in the oven, making it perfect for a quick dinner the flank steak marinade is full of citrus flavor from the orange and.
Ingredients For Citrus Marinated Flank Steak Recipe
1.5 pound Flank steak
0.75 cup Orange juice
0.25 cup Olive oil
2 tablespoon Lime juice
2 tablespoon Honey
1 tablespoon Salt
1 teaspoon Garlic powder
1 teaspoon Onion powder
1 teaspoon Hot sauce
1 tablespoon Butter
1 tablespoon Cilantro chopped
Nutrition value
281
calories per serving
16 g Fat6 g Protein22 g Carbs2 g FiberOther
Current Totals
16 g Fat
6 g Protein
22 g Carbs
2 g Fiber
MacroNutrients
Carbs
22 g
Protein
6 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
108 mg
Iron
5 mg
Vitamin A
139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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