Citrus Marinated Flank Steak Recipe

Recipe By Buns In My Oven

My marinated flank steak is cooked indoors on the stove and finished in the oven, making it perfect for a quick dinner the flank steak marinade is full of citrus flavor from the orange and.

4.5
15 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Citrus Marinated Flank Steak
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ingredients serve

Ingredients for Citrus Marinated Flank Steak Recipe

  • 0.38 pound Flank steak
  • 0.19 cup Orange juice
  • 0.06 cup Olive oil
  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Salt
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Hot sauce
  • 1/4 tablespoon Butter
  • 1/4 tablespoon Cilantro chopped
Nutrition
value
281
calories per serving
16 g Fat6 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    5mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Buns In My Oven