Ingredients For Cinnamon Toast And Fruit Breakfast Parfaits Recipe
1 tablespoon Light stick butter
0.5 teaspoon Ground cinnamon
2 Slices light oatmeal bread, cut into cubes
2 Containers plain nonfat greek yogurt
0.25 cup Strawberry spreadable fruit
1 Medium banana, coarsely chopped or thinly sliced
0.75 cup Fresh blueberries
1 Medium mango, cubed
Nutrition value
56
calories per serving
< 1 g Fat< 1 g Protein13 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
14 mg
Iron
0 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment