Christmas Porridge Recipe

Recipe By Great British Chefs

A hearty breakfast porridge recipe made with lots of fruit and garnished with bright red glac cherries that look just like rudolph's nose

4.8
24 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Christmas Porridge Recipe

Nutrition
value
577
calories per serving
17 g Fat14 g Protein90 g Carbs7 g FiberOther

Current Totals

  • 17 g Fat
  • 14 g Protein
  • 90 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    90 g
  • Protein
    14 g
  • Fiber
    7 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    578 mg
  • Iron
    19 mg
  • Vitamin A
    194 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    0 mg
  • Phosphorus
    444 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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