Chow Mein Chicken Salad Recipe

Recipe By Taste Of Home

I shake up the dressing for this popular asian salad the day before and refrigerate it until I'm ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe.

3.7
21 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Chow Mein Chicken Salad Recipe

Nutrition
value
488
calories per serving
21 g Fat14 g Protein57 g Carbs6 g FiberOther

Current Totals

  • 21 g Fat
  • 14 g Protein
  • 57 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    14 g
  • Fiber
    6 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    194 mg
  • Iron
    6 mg
  • Vitamin A
    1930 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    118 mg
  • Manganese
    1 mg
  • Phosphorus
    263 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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