Chow Mein Chicken Salad Recipe

Name: Chow Mein Chicken Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By Taste Of Home

I shake up the dressing for this popular asian salad the day before and refrigerate it until I'm ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe.

3.7

21 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Chow Mein Chicken Salad Recipe

4 cup Shredded Lettuce
1 cup Chow Mein Noodles
0.6666666666666665 cup Cubed cooked chicken breast
2 Green onions, chopped
4 teaspoon Sliced almonds, toasted
4 teaspoon Sesame seeds, toasted
Vinaigrette
0.25 cup Canola oil
4.5 teaspoon White wine vinegar
1 tablespoon Sugar
0.25 teaspoon Pepper
0.125 teaspoon Salt

Nutrition
value

488

calories per serving

21 g Fat14 g Protein57 g Carbs6 g FiberOther

Current Totals

21 g Fat
14 g Protein
57 g Carbs
6 g Fiber

MacroNutrients

Carbs
57 g
Protein
14 g
Fiber
6 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
194 mg
Iron
6 mg
Vitamin A
1930 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
263 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.