Current Totals
Fat
16g
Protein
15g
Carbs
88g
Fiber
9g
MacroNutrients
Carbs
88g
Protein
15g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
709mg
Iron
18mg
Vitamin A
1459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
12mg
Vitamin B9
180mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
709mcg
Magnesium
201mg
Manganese
4mg
Phosphorus
394mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment