Chinese Chicken Salad With Chow Mein Noodles Recipe
Recipe By Simply Recipes
This easy chinese chicken salad gets tossed with a bright, gingery dressing and topped with crunchy noodles. Makes a great make-ahead salad for a backyard party or a weekday lunch.
5
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Chicken Salad With Chow Mein Noodles Recipe
- 1/4 pound Boneless, skinless chicken breast, sliced into short strips
- As required Salt
- 1/4 tablespoon Dark sesame oil
- 1/4 tablespoon Canola or peanut oil
- 0.13 teaspoon Red pepper flakes
- 1/4 Head iceberg lettuce or napa cabbage, thinly sliced
- 0.13 Sweet bell pepper, thinly sliced
- 3/4-1 Scallions, Sliced
- 1/4 Carrot, julienned
- 0.13 cup Loosely packed cilantro leaves, chopped
- 0.13 cup Roasted peanuts
- As required Chow mein noodles, to taste
- As required Dressing
- 1/4 tablespoon Soy sauce
- 1/2 tablespoon Unseasoned rice vinegar
- 1/4 teaspoon Mustard powder
- 1/4 teaspoon Fresh grated ginger
- 1/4 Clove Garlic, Minced
- 0.13 teaspoon Chili pepper flakes
- 1/2 teaspoon Sugar
- 1/4 tablespoon Dark sesame oil
Nutrition
value
value
479
calories per serving
32 g Fat33 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat32g
- Protein33g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein33g
- Fiber6g
Fats
- Fat32g
Vitamins & Minerals
- Calcium218mg
- Iron5mg
- Vitamin A1364mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B12< 1mcg
- Vitamin C39mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium122mg
- Manganese1mg
- Phosphorus363mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes