Growing up, I bonded with my dad over chorizo and eggs. My fresh approach combines them with grits and black beans. Add a spoonful of pico de gallo for extra pop. Jenn Tidwell, Fair Oaks, California.
Ingredients For Chorizo & Grits Breakfast Bowls Recipe
2 teaspoon Olive oil
1 Package fully cooked chorizo chicken sausages or flavor of choice, sliced
1 Large zucchini, chopped
3 cup Water
0.75 cup Quick Cooking Grits
1 can Black beans, rinsed and drained
0.5 cup Shredded Cheddar Cheese
6 Large eggs
Optional: pico de gallo and chopped fresh cilantro
Nutrition value
179
calories per serving
8 g Fat12 g Protein14 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
12 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
12 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
216 mg
Iron
7 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
182 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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