Ingredients For Chorizo Calamari And Risoni Salad Recipe
250 gram Dried risoni pasta
0.33000000000000007 cup Olive oil
2 Chorizo, chopped
500 gram Calamari rings
2 Medium tomatoes, deseeded, finely chopped
2 tablespoon Red wine vinegar
Nutrition value
351
calories per serving
23 g Fat10 g Protein51 g Carbs4 g FiberOther
Current Totals
23 g Fat
10 g Protein
51 g Carbs
4 g Fiber
MacroNutrients
Carbs
51 g
Protein
10 g
Fiber
4 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
75 mg
Iron
2 mg
Vitamin A
1178 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment