Ingredients For Chorizo And Butterbean Stew Recipe
2 Onions, peeled and diced
150 gram Chorizo sausage
3 Stalks of celery, thinly sliced
2 Carrots, peeled, halved and sliced
400 gram 1 tin of chopped tomatoes
2 tablespoon Tomato puree
1 liter Vegetable Stock
Nutrition value
136
calories per serving
5 g Fat5 g Protein18 g Carbs6 g FiberOther
Current Totals
5 g Fat
5 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
5 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
74 mg
Iron
2 mg
Vitamin A
2406 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment