Ingredients For Chole Masala With Ajwain Puri Recipe
chole masala
1 cup chole / chickpea, soaked overnight
4 tablespoon oil / butter
cup Half paneer
1 bay leaf
1 inch Cinnamon Stick
0.5 teaspoon cumin seeds
1 onion, finely chopped
1 teaspoon ginger garlic paste
2 tomatoes, finely chopped
1 tablespoon kashmiri chilli powder
0.5 teaspoon turmeric powder
1 teaspoon coriander powder
0.5 teaspoon cumin powder
0.75 As required tsp aamchur powder / dry mango powdersalt
As required Salt
0.5 teaspoon garam masala
2 cup Water
2 teaspoon coriander leaves, finely chopped
0.5 Lemon juice
Ajwain puri
250 gram Wheat Flour
150 milliliter Water as per requirement
0.75 teaspoon Salt
1 teaspoon Carom seeds
Cooking oil for frying the puri
Nutrition value
552
calories per serving
5 g Fat25 g Protein99 g Carbs29 g FiberOther
Current Totals
5 g Fat
25 g Protein
99 g Carbs
29 g Fiber
MacroNutrients
Carbs
99 g
Protein
25 g
Fiber
29 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
227 mg
Iron
10 mg
Vitamin A
1529 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
229 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
204 mg
Manganese
4 mg
Phosphorus
334 mg
Selenium
32 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment