Kala Chana Masala With Ajwain Paratha Recipe

Recipe By Slurrp

Kala Chana Masala is a popular North Indian dish made with black chickpeas cooked in a spicy and tangy tomato-based gravy. It is served with Ajwain Paratha, a flavorful Indian bread made with whole wheat flour and carom seeds. This hearty and nutritious meal is perfect for lunch or dinner.

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8hr 30minstotal
8hr Prep
30minsCook
8hr 30m.total
8hr Prep
30m.Cook
Kala Chana Masala With Ajwain Paratha
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Ingredients for Kala Chana Masala With Ajwain Paratha Recipe

  • 0.33 cup Black Chickpeas, Soaked Overnight
  • 0.67 Onions, Finely Chopped
  • 0.67 Tomatoes, Pureed
  • 0.67 teaspoon Ginger Garlic Paste
  • 0.33 teaspoon Cumin Seeds
  • 0.33 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • 0.33 teaspoon Garam Masala
  • As required Salt To Taste
  • 0.67 tablespoon Oil
  • as required Fresh Coriander Leaves For Garnish
  • as required For Ajwain Paratha
  • 0.67 cup Whole Wheat Flour
  • 0.33 teaspoon Carom Seeds
  • As required Salt To Taste
  • as per your need Water For Kneading
  • as required Ghee Or Oil For Cooking

Directions: Kala Chana Masala With Ajwain Paratha Recipe

Cooking Directions

  • STEP 1.Soak the black chickpeas overnight and pressure cook until tender.
  • STEP 2.Prepare the masala by saut���ing onions, ginger, garlic, and spices.
  • STEP 3.Add tomatoes, cooked chickpeas, and simmer until the flavors blend.
  • STEP 4.Make the ajwain paratha dough, roll out, and cook on a hot griddle.
  • STEP 5.Serve the Kala Chana Masala with hot ajwain parathas and enjoy!

Cooking Tips

  • You can add a dollop of yogurt or a squeeze of lemon juice for extra tanginess.
  • Garnish with fresh coriander leaves for added flavor and freshness.

Storage and Serving

  • Leftover Kala Chana Masala can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the masala and parathas before serving.
  • Serve with a side of raita or pickle for a complete meal.
Nutrition
value
762
calories per serving
18 g Fat30 g Protein109 g Carbs35 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    30g
  • Carbs
    109g
  • Fiber
    35g

MacroNutrients

  • Carbs
    109g
  • Protein
    30g
  • Fiber
    35g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    15mg
  • Vitamin A
    1806mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    236mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    344mg
  • Manganese
    10mg
  • Phosphorus
    620mg
  • Selenium
    93mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp