1 cup Milk dairy free or milk alternative of choice
1 Banana frozen
Nutrition value
471
calories per serving
2 g Fat33 g Protein77 g Carbs7 g FiberOther
Current Totals
2 g Fat
33 g Protein
77 g Carbs
7 g Fiber
MacroNutrients
Carbs
77 g
Protein
33 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
73 mg
Iron
3 mg
Vitamin A
2122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
98 mg
Vitamin B9
1475 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
73 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
462 mg
Selenium
80 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment