Ingredients For Chocolate And Almond Brownies Recipe
Melted butter, to grease
150 gram Butter
150 gram Dark cooking chocolate, coarsely chopped
130 gram Blanched almonds, coarsely chopped
3 Eggs, Lightly Whisked
270 gram Caster sugar
60 milliliter Golden syrup
30 gram Cocoa powder
75 gram Plain flour
55 gram Almond meal
125 gram Sour cream
Nutrition value
1763
calories per serving
112 g Fat39 g Protein148 g Carbs22 g FiberOther
Current Totals
112 g Fat
39 g Protein
148 g Carbs
22 g Fiber
MacroNutrients
Carbs
148 g
Protein
39 g
Fiber
22 g
Fats
Fat
112 g
Vitamins & Minerals
Calcium
343 mg
Iron
13 mg
Vitamin A
134 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
159 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
29 mg
Copper
2 mcg
Magnesium
378 mg
Manganese
3 mg
Phosphorus
873 mg
Selenium
59 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment