Current Totals
Fat
117g
Protein
35g
Carbs
261g
Fiber
17g
MacroNutrients
Carbs
261g
Protein
35g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
214mg
Iron
18mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
218mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
165mg
Manganese
< 1mg
Phosphorus
976mg
Selenium
78mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment