Current Totals
Fat
76g
Protein
25g
Carbs
133g
Fiber
14g
MacroNutrients
Carbs
133g
Protein
25g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
201mg
Iron
10mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
194mg
Manganese
1mg
Phosphorus
593mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment