Current Totals
Fat
112g
Protein
27g
Carbs
118g
Fiber
14g
MacroNutrients
Carbs
118g
Protein
27g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
217mg
Iron
11mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
181mg
Manganese
3mg
Phosphorus
727mg
Selenium
58mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment