Chitol Maacher Jhol Recipe

Recipe By Experiences of a Gastronomad

Chitol maacher jhol. Gorgeous chitol steaks. A sublime onion-ginger curry. Perfumed with cumin. Spiked with chillies. Redolent of bangladesh. Divine

4.8
14 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

2
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Ingredients For Chitol Maacher Jhol Recipe

Nutrition
value
91
calories per serving
3 g Fat5 g Protein10 g Carbs10 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 10 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    5 g
  • Fiber
    10 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    201 mg
  • Iron
    7 mg
  • Vitamin A
    1099 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    1 mg
  • Phosphorus
    120 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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