Chitol Maacher Jhol Recipe

Name: Chitol Maacher Jhol Recipe
Total time: 45 min
Yield: 2
Cuisine: Bengali

Recipe By Experiences of a Gastronomad

Chitol maacher jhol. Gorgeous chitol steaks. A sublime onion-ginger curry. Perfumed with cumin. Spiked with chillies. Redolent of bangladesh. Divine

4.8

14 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Chitol Maacher Jhol Recipe

4 piece Chitol peti
2 tablespoon Onion paste
1 teaspoon Ginger paste
0.5 teaspoon Garlic paste
2 tablespoon Bhajna bata
1.5 teaspoon Turmeric powder
8 Green chilies slit
8 Badis
3 tablespoon Mustard oil
As required Salt
0.5 cup Onion Finely Chopped
2 tablespoon Cumin seeds

Nutrition
value

calories per serving

3 g Fat5 g Protein10 g Carbs10 g FiberOther

Current Totals

3 g Fat
5 g Protein
10 g Carbs
10 g Fiber

MacroNutrients

Carbs
10 g
Protein
5 g
Fiber
10 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
201 mg
Iron
7 mg
Vitamin A
1099 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
120 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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