Ingredients For Chipotle Chicken-Squash Chili Recipe
0.25 cup Olive oil
1 Medium onion, chopped
1 Medium green bell pepper, seeded and chopped
1 Medium poblano pepper, seeded and chopped
0.75 inch 1 small butternut squash, peeled, seeded, and cut into 1/2
2 Cloves garlic, minced
2 tablespoon Chili powder
2 tablespoon Tomato paste
3 cup Shredded rotisserie chicken
14.5 ounce 2 cans reduced sodium chicken broth
15 ounce 1 can black beans, rinsed and drained
14.5 ounce 1 can diced fire roasted tomatoes, undrained
1 Canned chipotle pepper, minced
Salt and black pepper
0.5 cup Chopped fresh cilantro
Desired toppers, such as tortilla chips, shredded cheese, and/or sour cream
Nutrition value
276
calories per serving
19 g Fat23 g Protein3 g Carbs3 g FiberOther
Current Totals
19 g Fat
23 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
23 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
1052 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
201 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
