Spicy Chipotle Orange Squash Recipe

Recipe By Betty Crocker

Looking for a different way to serve squash? Try this slow-cooked southwestern treatment that requires only 15 minutes of prep time.

3.8
19 Rating -
Rate
Non Vegdiet
3hr 15minstotal
3hr 15m.total
Spicy Chipotle Orange Squash
plan
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ingredients serve

Ingredients for Spicy Chipotle Orange Squash Recipe

  • 1/4 Small buttercup or acorn squash
  • 0.06 cup Water
  • 3/4 tablespoon Packed brown sugar
  • 1/2 tablespoon Butter or margarine, melted
  • 1/4 teaspoon Grated orange peel
  • 3/4 tablespoon Fresh orange juice
  • 0.06 teaspoon Salt
  • 1/4 Chipotle chile in adobo sauce, finely chopped
Nutrition
value
85
calories per serving
6 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    0mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker