Ingredients For Chipotle Chicken Quesadillas Recipe
1 tablespoon Oil
1 Medium red onion
3 Cloves garlic
14.5 ounce Can diced tomatoes
4 tablespoon Chipotle in adobo
2 cup Shredded cooked chicken
4 Green onions
1 Handful cilantro
6 Large flour tortillas
24 ounce Mexican blend cheese
Serve with sour cream
Nutrition value
259
calories per serving
11 g Fat14 g Protein22 g Carbs5 g FiberOther
Current Totals
11 g Fat
14 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
14 g
Fiber
5 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
71 mg
Iron
2 mg
Vitamin A
820 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
154 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment