Chinese Chicken Salad With Chow Mein Noodles Recipe
Recipe By Simply Recipes
This easy chinese chicken salad gets tossed with a bright, gingery dressing and topped with crunchy noodles. Makes a great make-ahead salad for a backyard party or a weekday lunch.
Ingredients For Chinese Chicken Salad With Chow Mein Noodles Recipe
1 pound Boneless, skinless chicken breast, sliced into short strips
Salt
1 tablespoon Dark sesame oil
1 tablespoon Canola or peanut oil
0.5 teaspoon Red pepper flakes
1 Head iceberg lettuce or napa cabbage, thinly sliced
0.5 Sweet bell pepper, thinly sliced
3 Scallions, Sliced
1 Carrot, julienned
0.5 cup Loosely packed cilantro leaves, chopped
0.5 cup Roasted peanuts
As required Chow mein noodles, to taste
Dressing
1 tablespoon Soy sauce
2 tablespoon Unseasoned rice vinegar
1 teaspoon Mustard powder
1 teaspoon Fresh grated ginger
1 Clove Garlic, Minced
0.5 teaspoon Chili pepper flakes
2 teaspoon Sugar
1 tablespoon Dark sesame oil
Nutrition value
479
calories per serving
32 g Fat33 g Protein14 g Carbs6 g FiberOther
Current Totals
32 g Fat
33 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
33 g
Fiber
6 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
218 mg
Iron
5 mg
Vitamin A
1364 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
363 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.