Chinese Noodles Lo Mein Recipe
Recipe By Errens Kitchen
This recipe for perfect chinese noodles {lo mein} is an example of how you make your own delicious, healthy and fresh chinese meal right in your own kitchen.
4.7
14 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Noodles Lo Mein Recipe
- 1/4 pound Chinese noodles of your choice
- 1/2 tablespoon Vegetable oil
- 1/2 Garlic cloves peeled and thinly sliced
- 0.13 inch Fresh ginger grated
- 3/4 Green onions sliced into thin rounds
- 2 ounce 1 package of fresh stir fry vegetables
- 3/4 tablespoon Dry sherry
- 1/4 cup Cooked meat of your choice cut into bite size
- 1/2 tablespoon Low sodium light soy sauce
- 1/4 tablespoon Low sodium dark soy sauce
- 1/4 tablespoon Oyster sauce optional
- As required Ground black or white pepper to taste
Nutrition
value
value
555
calories per serving
8 g Fat10 g Protein106 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein10g
- Carbs106g
- Fiber5g
MacroNutrients
- Carbs106g
- Protein10g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium58mg
- Iron2mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese2mg
- Phosphorus248mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Errens Kitchen