Current Totals
Fat
74g
Protein
99g
Carbs
76g
Fiber
11g
MacroNutrients
Carbs
76g
Protein
99g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
281mg
Iron
10mg
Vitamin A
2517mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
113mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
4mg
Copper
2mcg
Magnesium
178mg
Manganese
2mg
Phosphorus
1131mg
Selenium
108mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment