2 cup Assorted vegetables, chopped into long broad fingers
1 tablespoon tsp Spring onion greens
1 tablespoon chilli garlic paste
3 dry red chillies
3 cloves garlic
0.5 inch Ginger
1 tablespoon Soy Sauce
1 tablespoon corn flour
1.5 cup cups vegetable stock
1 tablespoon Oil
Salt
Nutrition value
90
calories per serving
8 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
8 g Fat
1 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
3 mg
Phosphorus
19 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment