Ingredients For Chinese-Style Pork Skewers With Asian Greens Recipe
750 gram Pork fillet, trimmed, diced
2 teaspoon Chinese Five Spice Powder
Olive Oil Cooking Spray
1 Red Onion, Thinly Sliced
2 Garlic Cloves, Crushed
0.5 cup Vegetable Stock
2 tablespoon Oyster Sauce
3 Baby bok choy, quartered lengthways
Nutrition value
296
calories per serving
15 g Fat33 g Protein7 g Carbs7 g FiberOther
Current Totals
15 g Fat
33 g Protein
7 g Carbs
7 g Fiber
MacroNutrients
Carbs
7 g
Protein
33 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
49 mg
Iron
6 mg
Vitamin A
290 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
308 mg
Selenium
62 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
