Grilled Beef On Lemongrass Skewers With Asian Greens Recipe

Name: Grilled Beef On Lemongrass Skewers With Asian Greens Recipe
Total time: 35 min
Yield: 4
Cuisine: Asian

Recipe By Taste

These tasty asian-style skewers are deliciously tangy at every mouthful.

4.3

28 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

Grilled Beef On Lemongrass Skewers With Asian Greens

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Ingredients for Grilled Beef On Lemongrass Skewers With Asian Greens Recipe

2 Lemongrass stems
1/4 kilogram Beef sirloin steak, cut into 3cm cubes
1/4 tablespoon Peanut oil
1/4 Garlic Clove, Crushed
1/2 teaspoon Finely chopped ginger
0.06 cup Firmly Packed Brown Sugar
0.06 cup Light soy sauce
1/2 bunch Choy sum, cut into 6cm lengths

Nutrition
value

363

calories per serving

8 g Fat12 g Protein59 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
59g
Fiber
5g

MacroNutrients

Carbs
59g
Protein
12g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
292mg
Iron
15mg
Vitamin A
3070mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
216mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
130mg
Manganese
7mg
Phosphorus
165mg
Selenium
3mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste