1 can Pineapple chunks in juice, drained, juice reserved
1 tablespoon Soy sauce
1 teaspoon Honey or packed brown sugar
2 Cloves garlic, finely chopped
1 tablespoon Cornstarch
4 ounce Uncooked vermicelli
2 teaspoon Dark sesame oil
0.25 cup Progressotm chicken broth
0.5 Medium onion, sliced
1 Medium red bell pepper, chopped
4 Large stalks bok choy, chopped
4 ounce Fresh snow pea pods, strings removed
Nutrition value
157
calories per serving
2 g Fat6 g Protein26 g Carbs5 g FiberOther
Current Totals
2 g Fat
6 g Protein
26 g Carbs
5 g Fiber
MacroNutrients
Carbs
26 g
Protein
6 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
255 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
72 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment