Chinese Pasta Salad Recipe

Recipe By Lil Luna

Chinese pasta salad-filled with lettuce, noodles, fried wontons and more tossed in a delicious homemade dressing.

4.5
10 Rating -
Rate
Non Vegdiet
6minstotal
5minsPrep
1minsCook
6m.total
5m.Prep
1m.Cook
Chinese Pasta Salad
plan
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ingredients serve

Ingredients for Chinese Pasta Salad Recipe

  • 1/2 inch 15 wonton skins sliced into a1/4 inch strips
  • 1/25 cup Canola oil for frying
  • 0.67 cup Chopped romaine lettuce
  • 0.17 Chicken breast shredded
  • 0.33 Green onions chopped
  • 1/25 cup Sliced almonds toasted lightly
  • 0.17 tablespoon Sesame seeds
  • 0.33 cup Pasta noodles cooked and cooled
  • 1/4 tablespoon Vegetable oil
  • 1 tablespoon Seasoned rice vinegar
  • 0.17 teaspoon Sesame oil
  • 1/4 teaspoon Sugar
  • 0.33 teaspoon Light soy sauce
  • 0.33 tablespoon Sesame seeds
  • 0.08 teaspoon Ground pepper
  • 1/50 teaspoon Salt
Nutrition
value
532
calories per serving
20 g Fat10 g Protein75 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    10g
  • Carbs
    75g
  • Fiber
    6g

MacroNutrients

  • Carbs
    75g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    5mg
  • Vitamin A
    1289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    1mg
  • Phosphorus
    258mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna