Ingredients For Chinese Pork And Mushroom Burgers Recipe
300 gram Minced pork
75 gram Mushrooms
1 No.s Onion
2 gram Light soy sauce
1 gram Sesame oil
2 gram Sugar
1 tablespoon White Pepper
1 tablespoon Cornflour
As required Salt
Directions : Chinese Pork And Mushroom Burgers Recipe
STEP 1.1 place 75 gm roughly chopped mushrooms, 1 roughly chopped onion in a food processor and blend till fine.
STEP 2.2 in a mixing bowl place 300 gm minced pork, add the mushroom onion mixture, add 2 gm soy sauce ,1 gm sesame oil, 1 tbsp white pepper, 2 gm sugar, 4 tbsp cornflour, salt to taste and then mix well to thoroughly combine all the ingredients.
STEP 3.3 roll 1 tbsp of the mixture between the palms of the hand to form a ball.
STEP 4.4 in a frying pan heat 2 tbsp oil on medium to low heat, then flatten each meat ball in the palm of the hand and place it in the hot oil. Do not crowd the pan.
STEP 5.5 fry on each side for 5 minutes, until the meat is cooked.
STEP 6.6 transfer toa dish and serve hot.
Nutrition value
500
calories per serving
25 g Fat51 g Protein17 g Carbs9 g FiberOther
Current Totals
25 g Fat
51 g Protein
17 g Carbs
9 g Fiber
MacroNutrients
Carbs
17 g
Protein
51 g
Fiber
9 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
103 mg
Iron
11 mg
Vitamin A
1083 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
187 mg
Manganese
0 mg
Phosphorus
465 mg
Selenium
105 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
