Portobello Mushroom Burgers Recipe

Recipe By Slender Kitchen

These healthy portobello mushroom burgers have mushrooms cooked right into the beef or turkey patties for tons of mushroom flavor. Make them on the grill or stove for a quick meal your whole family will love.

4.9
21 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Portobello Mushroom Burgers
plan
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ingredients serve

Ingredients for Portobello Mushroom Burgers Recipe

  • 4 ounce Mushrooms, wiped clean
  • 1 teaspoon Olive oil
  • 1/4 cup Red Onion
  • 1 cloves garlic
  • 1/2 pound 95% lean ground beef
  • 1/2 egg, lightly beaten
  • 1.50 tablespoon Parsley
  • 3/4 tablespoon Dijon mustard
  • 1/4 teaspoon Salt
Nutrition
value
587
calories per serving
40 g Fat52 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    52g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    52g
  • Fiber
    4g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    8mg
  • Vitamin A
    1092mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    2mg
  • Phosphorus
    539mg
  • Selenium
    41mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen