Chinese Five Spice Powder Recipe

Recipe By Masala Herb

Chinese 5 spice powder is mainly prepared with 5 spices but it's not limited in that way. 5 spice is more of a name then a set of rules. Yet this is my take on chinese 5 spice, a basic spice blend which is rather versatile and can be used in so many ways in your food. See for recipe ideas in the post.

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Ingredients For Chinese Five Spice Powder Recipe

Nutrition
value
314
calories per serving
3 g Fat6 g Protein95 g Carbs65 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 95 g Carbs
  • 65 g Fiber

MacroNutrients

  • Carbs
    95 g
  • Protein
    6 g
  • Fiber
    65 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    1232 mg
  • Iron
    12 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    119 mg
  • Manganese
    28 mg
  • Phosphorus
    98 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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