Sesame Quinoa Spice Powder Recipe

Name: Sesame Quinoa Spice Powder Recipe
Total time: 15 min
Yield: 1
Cuisine: Indian

Recipe By Bawarchi

Sesame Quinoa Spice Powder is a delicious Indian recipe served as a Side-Dish.

3.6

29 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Sesame Quinoa Spice Powder Recipe

1 cup Sesame Seeds
1/2 cup Channa dal
1/4 cup Urad dal
2 tablespoon Toor dal
1/2 cup Quinoa
10 Red chillies
1/2 teaspoon Asafoetida powder
As required Salt

Nutrition
value

1349

calories per serving

71 g Fat59 g Protein111 g Carbs49 g FiberOther

Current Totals

Fat
71g
Protein
59g
Carbs
111g
Fiber
49g

MacroNutrients

Carbs
111g
Protein
59g
Fiber
49g

Fats

Fat
71g

Vitamins & Minerals

Calcium
2747mg
Iron
32mg
Vitamin A
65mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
438mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
4mcg
Magnesium
825mg
Manganese
7mg
Phosphorus
1342mg
Selenium
48mcg
Zinc
18mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi