Chow Mein Recipe

Recipe By Jessica Gavin

Chinese chow mein noodles tossed in an authentic savory sauce and stir-fried with cabbage, carrots, bean sprouts, green onions, ginger and garlic.

4.9
15 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

4
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Ingredients For Chow Mein Recipe

Nutrition
value
281
calories per serving
8 g Fat8 g Protein41 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 8 g Protein
  • 41 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    8 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    2 mg
  • Vitamin A
    578 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    182 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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