Current Totals
Fat
113g
Protein
174g
Carbs
352g
Fiber
60g
MacroNutrients
Carbs
352g
Protein
174g
Fiber
60g
Fats
Vitamins & Minerals
Calcium
1429mg
Iron
30mg
Vitamin A
2464mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
47mg
Vitamin B6
4mg
Vitamin B9
360mcg
Vitamin B12
< 1mcg
Vitamin C
139mg
Vitamin E
9mg
Copper
6mcg
Magnesium
605mg
Manganese
11mg
Phosphorus
2480mg
Selenium
167mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment