Chow Mein Recipe

Name: Chow Mein Recipe
Total time: 25 min
Yield: 4
Cuisine: Chinese

Recipe By Jessica Gavin

Chinese chow mein noodles tossed in an authentic savory sauce and stir-fried with cabbage, carrots, bean sprouts, green onions, ginger and garlic.

4.9

15 Rating -

Rate

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Chow Mein Recipe

2 cup Water
1.50 ounce Dried chow mein noodles
3/4 tablespoon Oyster Sauce
1/4 tablespoon Soy sauce
1/4 teaspoon Sesame oil
0.06 cup Unsalted vegetable broth
1/4 teaspoon Cornstarch
1/2 tablespoon Vegetable oil
1/4 teaspoon Minced Garlic
0.13 teaspoon Minced ginger
0.13 cup Carrots, Shredded
0.13 cup Bean Sprouts

Nutrition
value

281

calories per serving

8 g Fat8 g Protein41 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
41g
Fiber
7g

MacroNutrients

Carbs
41g
Protein
8g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
47mg
Iron
2mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Jessica Gavin