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Chow Mein Recipe

Recipe By Great British Chefs

Sally shares her delicious chow mein recipe for this classic noodle dish, which can be cooked and on your table in just 30 minutes.

4.6
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chow Mein
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ingredients serve

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Ingredients for Chow Mein Recipe

  • 37.50 gram Egg Noodles
  • 1/4 Chicken Breast
  • 1/4 Bok choi
  • 1/4 Carrot
  • 1/4 Handful of beansprouts
  • 1/2 Spring onions
  • 1/2 tablespoon Oyster Sauce
  • 1/2 tablespoon Soy sauce
  • 1/2 Garlic Cloves
  • 1/2 tablespoon Rice wine vinegar
  • 1/4 teaspoon Cornflour
Nutrition
value
220
calories per serving
1 g Fat6 g Protein46 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    46g
  • Fiber
    7g

MacroNutrients

  • Carbs
    46g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    570mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    155mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs