Chow Mein Recipe
Recipe By Life In The Lofthouse
Im a sucker for chinese food. its one of my guilty pleasures without a doubt becoming a food blogger has opened my eyes to a whole new world of chinese food i can make at home the baked sweet and sour chicken and fried rice, continue to be one of the top.
3.6
23 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chow Mein Recipe
- 4 ounce Thin chow mein or lo mein noodles
- 1/2 tablespoon Peanut oil or vegetable oil
- 1/4 cup Julienned carrots
- 1/4 Head green cabbage sliced thin
- 1/4 Yellow onion chopped
- 0.13 cup Chicken
- 0.13 cup Low sodium soy sauce
- 1/2 teaspoon Sesame oil
- 1 Green onions sliced
Nutrition
value
value
635
calories per serving
10 g Fat16 g Protein114 g Carbs8 g FiberOther
Current Totals
- Fat10g
- Protein16g
- Carbs114g
- Fiber8g
MacroNutrients
- Carbs114g
- Protein16g
- Fiber8g
Fats
- Fat10g
Vitamins & Minerals
- Calcium163mg
- Iron4mg
- Vitamin A1310mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese1mg
- Phosphorus308mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life In The Lofthouse