A comforting chinese style stew of chicken and mushrooms.Chinese Braised Chicken w/ Mushrooms is a dish rich in flavor and umami––perfect with a side of rice and a sauteed green vegetable.
Ingredients For Chinese Chicken And Mushroom Stew Recipe
1 piece Small whole chicken broken down and cut into bite size Nos
50 gram Dried hazel mushrooms
50 gram Ginger finely chopped
2 Spring onion finely chopped Nos
30 gram Coriander finely chopped
1 tablespoon Sugar
2 tablespoon Soy sauce
3 Dried red chilli roughly chopped Nos
1 Star anise Nos
1 teaspoon Red peppercorns
As required Salt
Directions : Chinese Chicken And Mushroom Stew Recipe
STEP 1.1 soak 50 gm dried hazel mushrooms in 500ml warm water for 4 to 6 hours.
STEP 2.2 strain and squeeze the mushrooms.
STEP 3.3 keep the mushrooms aside and retain the soaking liquid.
STEP 5.1 heat 2 tbsp of oil in a wok and add 1 tbsp sugar. Stir continuously on medium heat till sugar melts and turns brown.
STEP 6.2 add1 small whole chicken, broken down and cut into bite size pieces. Stir fry till golden brown.
STEP 7.3 add 50 gm finely chopped ginger,3 roughly chopped dried red chillies, 2 tbsp soy sauce, 1 star anise, 1 tsp red peppercorns and stir fry for 5 minutes.
STEP 8.4 to this add 50 gm soaked and strained hazel mushrooms and stir fry for 2 minutes.
STEP 9.5 transfer all the contents of the wok to a stewing pan, add 500 ml of the mushroom soaking liquid and bring to a boil.
STEP 10.6 turn the heat to medium, cover and cook for 35 minutes.
STEP 11.7 after 35 minutes, add salt to taste, 2 finely chopped spring onions and 30 gm finely chopped coriander leaves and stir together well.
STEP 12.8 transfer to a dish and serve hot.
Nutrition value
547
calories per serving
36 g Fat17 g Protein49 g Carbs19 g FiberOther
Current Totals
36 g Fat
17 g Protein
49 g Carbs
19 g Fiber
MacroNutrients
Carbs
49 g
Protein
17 g
Fiber
19 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
375 mg
Iron
11 mg
Vitamin A
1384 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
273 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
206 mg
Manganese
6 mg
Phosphorus
333 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
