Current Totals
Fat
43g
Protein
66g
Carbs
75g
Fiber
9g
MacroNutrients
Carbs
75g
Protein
66g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
164mg
Iron
9mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
154mg
Manganese
2mg
Phosphorus
738mg
Selenium
53mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment