Ingredients For Chinese Broccoli With Oyster Sauce And Fried Garlic Recipe
1 Whole head of garlic, peeled
Kosher salt
0.25 cup Vegetable, peanut, or canola oil
1 teaspoon Sesame oil
1 tablespoon Oyster Sauce
Nutrition value
99
calories per serving
8 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
8 g Fat
2 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
89 mg
Iron
0 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment